Her blog is full of helpful tips for living in recovery and overcoming the obstacles that can lead to relapse. I will offer the caveat that the posts also often point readers toward her paid programming, but the free content is really helpful. Nancy Carr’s blog about her life and recovery from drugs and alcohol

This website uses Google Analytics to collect anonymous information such as the number of visitors to the site, and the most popular pages. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. Contact us and we will quickly assess whether you meet the criteria for

Group sessions will allow you to recognize these emotions and avoid potential relapse. Group therapy may seem a daunting prospect, and you might even have your doubts about the whole process. Recovery groups can provide a safe and judgment-free place to share your own experiences. Nature can have a healing effect, reducing stress and promoting

MDMA increases the release of serotonin, dopamine, and norepinephrine. The surge of serotonin causes feelings of happiness, emotional closeness, and reduced anxiety. However, this can also lead to a “crash” after the drug wears off, leaving you feeling tired or irritable. Repeated MDMA use can deplete serotonin levels, which may result in memory issues, mood

The final stage of an alcohol use disorder is end stage alcoholism, which results from years of alcohol abuse. The individual in end stage alcoholism will experience serious mental and physical conditions, including possible life-threatening health conditions. However, excessive alcohol use has other potentially life-shortening consequences that go beyond the specific diseases listed above. Statistical